20 May 2004

latest AIS newsletter is now available

Ausport 2(1), 2004

02 May 2004

a framework for understanding the training process leading to elite performance

Sports Med 33: 1103-1126, 2004

a review paper of training system by Dr Smith from Canada

definitions of athletic shape, taper, performance preparedness, talent, recovery,training load, periodization, overtraining etc...