Fitness First for Olympic Team@AOC
The Fitness First Recovery Centre facilities in Beijing include:
- 25 metre pool for standard pool recovery, rehabilitation, water running, swimming, and water polo drills.
- Cold water immersion area
- Strength and Conditioning / stretching area
- Massage
- Nutrition Bar
- Relaxation / Video / Music / Media area
- State-of-art exercise machines / equipment / fully equipped gym facilities.
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